Lemony Prawn Spaghetti with Crunchy Garlic Topping

Makes: 1 cup approx

INGREDIENTS

 3 tbsp Extra Virgin Rapeseed Oil 

1 clove garlic, crushed 

1 cup panko crumbs 

2 tbsp FreshLife Sunflower Seeds 

2 tbsp FreshLife Pumpkin Seeds 

METHOD

  • Add the rapeseed oil to a large non-stick pan over a medium heat. Add 1 clove of crushed garlic to the oil, then add both lots of seeds and fry for a couple of minutes. Add the panko crumbs and fry for a few more minutes, until golden and crunchy. Stir regularly to ensure it all toasts evenly. 

 
Main Meals, Side DishSarah BlazeySunflower Seeds, Pumpkin Seeds