Pine Nuts

Still grown in the wild, pine nuts are the edible seeds of the pine tree and best known as a traditional ingredient for pesto. Slightly sweet with a lovely buttery texture, pine nuts are delicious when toasted, as this brings out their flavour and adds extra crunch.

Pine nuts are perfect sprinkled over a favourite salad or pizza for some extra nuttiness. Alternatively, toast and scatter over roasted veggies.

Did you know pine nuts are a source of Protein - necessary for tissue growth and repair, and a source of Iron - to support normal energy production. Grab a handful of nuts (approx. 30g) daily as part of a healthy balanced diet.

Available in 70g