FL AVO PINENUT DIP JAN 2020.jpg
 
 

Avocado & Pine Nut Dip

 

INGREDIENTS

70g FreshLife Pine Nuts, lightly toasted

1 large avocado, chopped

1 large handful fresh basil leaves

2 garlic cloves

2 tbsp extra virgin olive oil

¼ cup Parmesan, finely grated

3 tbsp lemon juice

Salt & pepper to taste

METHOD

  • Process all the ingredients apart from 2 tbsp pine nuts & Parmesan, in a food processor until you reach a desired consistency.

  • Season to taste.

  • Stir through the reserved Parmesan and top with the remaining Pine Nuts.

  • Serve with toasted pita bread or veggie sticks.